The main focus of this intensive 1 day course is maximum climbing time. During the day you will have the opportunity to learn proper safety practices, fundamental movement skills, ropework, climbing styles, etiquette and much more – all of which form a necessary foundation to becoming a safe skilled and competent climber.

This course is suitable for complete beginners, indoor climbers/boulderers and those who have climbed once or twice before.

The course will cover –

• Tying into a harness, fitting a helmet etc
• Basic climbing equipment and how to use them correctly
• Climbing communication/calls
• Belaying a climber, knots and ropework
• How to abseil
• Footwear and footwork
• Fundamental climbing techniques – smear, rock over etc
• Access to crags, the environment, places we climb, guidebooks and grades

All equipment is provided.

Bring a packed lunch and wear appropriate outdoor/sports clothes.

Cost €65.

For booking, visit: https://bit.ly/2Kfi2x3