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The main focus of this intensive 1 day course is maximum climbing time. During the day you will have the opportunity to learn proper safety practices, fundamental movement skills, ropework, climbing styles, etiquette and much more – all of which form a necessary foundation to becoming a safe skilled and competent climber.

This course is suitable for complete beginners, indoor climbers/boulderers and those who have climbed once or twice before.

The course will cover –

  • Tying into a harness, fitting a helmet etc
  • Basic climbing equipment and how to use them correctly
  • Climbing communication/calls
  • Belaying a climber, knots and ropework
  • How to abseil
  • Footwear and footwork
  • Fundamental climbing techniques – smear, rock over etc
  • Access to crags, the environment, places we climb, guidebooks and grades

All equipment is provided.

Bring a packed lunch and wear appropriate outdoor/sports clothes.

Cost €65.

For booking, visit: https://bit.ly/2Kfi2x3